Moongphali Dana

Description

Moongfali dana or peanut is not really a nut but a legume and like most legumes, an excellent plant-based source of protein. However, it is often classified as a nut because it possesses all the qualities of true nuts.

Bedesi Peanuts are good sources of Vitamin E, folate, fiber, and phosphorus. are known for 8 essential nutrient values such as reducing the risk of heart disease, managing weight, stabilizing blood sugar levels, increasing metabolic rate in the human body, etc.

In many Indian households, peanuts are consumed as an evening snack.  They can be cooked in varieties of style like salted, dry roasted, boiled and raw forms. Being extremely versatile, peanuts blend with desi cuisine like a magical symphony of flavors.